Understanding Diabetic Eye Disease

Understanding Diabetic Eye DiseaseDiabetes is a growing concern on a global scale. Poor lifestyle choices are seeing more and more people being diagnosed with Type 2 Diabetes throughout the world than ever before. With this high number of diabetes sufferers comes an increased number of diabetic eye disease.

For many people who have recently being diagnosed with this blood sugar disease, they don’t understand why regular eye tests are recommended or how this disease can have such a negative effect on their eye sight moving forward.

Something you need to be aware of if you have been diagnosed with diabetes is that diabetic eye disease is the leading cause on blindness on a global scale for those under the age of sixty five. The main concern is the number of people that have no idea they have this disease. In most instances diabetic eye disease starts displaying signs and symptoms in those who have been struggling to manage their disease for a number of years.

The biggest issue is that this can lead to a wide range of

Tips to Protect Your Eyes

Tips to Protect Your EyesEyes are one of the most active muscles in our body and sometimes they are one of the most neglected ones too. Eyes work round the clock to provide us our vision and help our brain carry out its normal function. But when your eyes are unable to function properly, there are a lot of problems in our day to day life.

Today we share 10 tips to protect your eyes and keep them safe from any harm.

Tip 1 – Visit the Doctor Every Six Months:

We all hate going to the Doctor, but it’s essential that we keep visiting the eye specialist once every six months to keep the eyes safe. You might not understand that you have an underlying eye problem unless you get a thorough checkup. If you’re above 40 years, always get your eyes checked every six months to help detect eye problems related to advancing age.

Tip 2 – Never Dehydrate Yourself:

The human body is around eyes water so it’s also evident why our body

Exercise For Eyes

Exercise For EyesAs a consumer you want to have the assurance that solutions to your problems are simple,convenient and hassle free. After all, why pursue a solution that makes your life more complicated than it has to be? This applies to your eye health as well. This issue should be examined from both sides. Because sometimes there are allowances that need to be made. These are a positive means to an end when it comes to weaning yourself off of glasses.

This is an important aspect of an eye exercise program that is frequently overlooked. Paying attention to the correct protocol in terms of knowing how to wean yourself off of glasses, can significantly speed up the progress of your vision improvement program.

For example, in cases where you have a strong prescription, it is not recommended that you discontinue your glasses immediately. Doing this puts the eyes under stress and tension. This is caused by straining to see while you are waiting for your vision to improve. Get a weaker prescription that gives you 20/40 visual acuity that will still allow you to see clearly

Questions to Ask Before Eyelid Surgery

Eyelid surgery, which is commonly known as blepharoplasty or an eye lift, is a plastic surgery where excess skin is removed from the eyelid area. It may be done for the patient’s desire to change the aesthetics of the face, or it can be done in some cases to correct a deformity or defect of the eyelid. Many people decide to get it done each year. Among those who’ve had the procedure are Julie Chen, Cher, and Harrison Ford. When someone is considering a blepharoplasty, they should ask a surgeon the following questions before continuing with the process.

Who Are the Best Candidates for Eyelid Surgery?

Candidates should be aware of the risks, people need to have realistic expectations about the outcomes of the procedure, and they need to be otherwise in good health. Those who have excess skin that obscures the upper eyelids’ natural fold are the primary candidates.

What Should My Expectations Be With Blepharoplasty?

Blepharoplasty can be done on the upper eyelids, the lower eyelids, or both. The surgeon who assesses the patient will give an in-depth explanation of the potential outcomes of the surgery, so that the patient isn’t left

Simple Tips To Cope With Low Vision

If you have low vision, you may be finding it hard to do your routine activities, such as reading, cooking, watching TV and so on. Aside from this, you may be concerned about your job and various other matters. So, how can you cope with your low vision? Well, we have some great tips for people like you who are in the same boat. The tips below can help you get the most out of your remaining vision. Read on.

Label your stuff

First of all, you should put stickers or labels on the stuff you use on a regular basis. Besides, you can use puffy paint for giving texture to the labels you put on different things. This will help you identify objects with ease.

Make use of contrasting colors

For ease of identification, you can use dark pieces of clothing on the edge of table and bed edges. This way you won’t bump into tables and beds.

Use the right devices

You can use devices with bigger screens. For instance, you can go for a watch with a big face and big buttons. This will help you tell time, change

How Much UV Protection Is Important While Choosing Sunglasses

The sunglasses of today work to protect from sun damage, reduce glares and give eyes a more relaxed vision. Originally, Sunglasses were invented to reduce glares and fatigue, and also to increase visibility in extreme conditions. For people who wear Prescription lenses, there’s the option to get RX Sunglasses too, but when buying Sunglasses what should be your top priority is to check the amount of sun protection it delivers.

Sunglasses are meant to protect your eyes from the sun. But only providing a tinted glass to reduce the intensity of the sunlight is not enough to save eyes. They need to be protected from the more damaging elements. Everyday, UV or Ultraviolet Radiations travel throughout the earth and penetrate the Ozone layer. These UV Rays are highly damaging for the eyes and can cause a multitude of eye problems:

Cataracts: UV Rays are thought to be an important factor in the formation of cataracts.

Pterygia: Commonly called the ‘”Surfer’s Eyes” that usually develops when people stay around water for hours in bright sunlight. The water reflects the UV Rays and creates this type of eye problem.

Photokeratitis: Also called snow blindness, this is

Important Eye Health Care Tips

Today’s hectic work schedule and unhealthy lifestyle has a detrimental effect on our body. Especially, our eyes which are the first ones to suffer. They become tired, puffy and sore by the close of the day. However, you can always prevent this stressful impact on the eyes by the means of learning and using a few simple yet healthy tips.

Some of such eye health care tips are:

• Once a year you should get your eyes checked by the ophthalmologist. Often people delay their visit to the doctor thinking that it has not yet been an year since their last visit to the doctor. However this can enhance the vision problems. Wearing glasses and contact lenses which are not suited for your developing visual problem increases the problem of uncorrected vision and causes severe headaches and vision problems. Therefore, if your glasses or contact lenses do not feel right or comfortable anymore, it is advisable to consult the doctor as soon as possible.

• You should always wear sunglasses in summer to protect your eyes. People wearing high quality contact lenses may think that they do not require sunglasses but little do they realize

Managing Dry Eyes

Dry eyes (Keratoconjunctivitis sicca) can be a debilitating condition. It can range from very mild to extremely severe. Everyone who suffers from eye dryness, either mild or otherwise, will tell you how time-consuming, irritating and life changing it can be. There are a multitude of ways to help Keratoconjunctivitis sicca but at the moment there is no cure. Depending on the type of dry eyes will also depend on the treatment. This is why seeing an eye doctor who specialises in dry eyes is very important. As some types of eye dryness can be a secondary to other health problems, it is always best to have a thorough consultation with an eye specialist to determine the right treatment for you.

Initially we need to find out what type of dry eyes you have. This is done by an eye doctor performing tests but more so from listening to your experience and symptoms. It is also important for your eye doctor to learn as much as possible about your health and lifestyle as this can heavily affect the tear film health. Tears are made up of 3 parts; mucous layer, aqueous (watery layer) and oil layer. If one

How to Improve Your Vision Without Glasses Naturally

Do you wish to boost your vision without having to wear glasses or contact lenses? If you intend to bid farewell to glasses as well as contact lenses for good without having to pay for high-risk surgical procedures then this information is for you.

One of the first points is learning how to do eye conditioning and eye exercises that will improve your vision. If this is something you never considered before then you might be surprised to learn that this is one of the ways to improve your sight naturally.

Eyes Can Improve with Exercise

Like other muscles in the body your eyes can participate in exercises to not just enhance but as well as to decrease the deterioration of the eyes. Regrettably we cannot reverse the aging procedure but there are techniques that will improve the eyes naturally. These techniques allow one to boost vision without glasses or contact lenses.

Due to the amount of stress in our daily lives, both at work as well as play, there are lots of reasons why our eyes deteriorate. In fact they seem to deteriorate a great deal faster compared to what mother-nature would dictate.

Tips For Dry Eyes From Contacts

Dry, irritated eyes? Here’s a few tips on how to give your dry eyes the comfort they deserve.

As a Licensed Optician I love interacting one-on-one with clients. One of the most common complaints that I hear about is dry eyes from contact lens wear. I’ve got a few handy tips to help with this problem, but in order to get there I need to first tell you about the composition of tears and the role tears play in eye health.

Tear Ducts

Tears are made up of 3 layers: lipid, aqueous and mucin. These 3 layers each have a part to play in preventing dry eye. The lipid (fatty) layer prevents evaporation. The aqueous or lacrimal layer makes up most of the volume of the tear film. This layer carries nutrients, washes away unwanted or dangerous bacteria or foreign objects. The mucin layer is the glue holding the tears to the cornea. If there is a problem with any of these layers which prevents optimal functioning then you end up with dry eyes.


When I fit contacts, one of the key points to a good fit is good tear flow. I

Food That Do Good To Your Vision

When at start we get our spectacles, we are super excited. Once a couple of months or years pass by, we realize our excitement has turned to a burden. You might be one of those who at least loves looking nerdy if not one in real life or maybe the one who used to love having to play around with specs just before? Or maybe one of those who used to envy others for specs. But as soon as you got them, you had that poker straight face and now you are in the hurry to get rid of them. You have tried your level best but it does not help. You’ve even thought of the laser treatment but let me guess, it’s either too expensive or you’re just too scared to get it or maybe you just want to keep it natural. Well now guess what? You can get rid of these specs by just eating right and stop thinking about how horrible the laser treatment going to or cost or else how otherwise are you going to try and reduce your number. Check out what do you exactly need to eat to reduce your vision number

Facts You Need To Know About Cataracts

Globally, cataracts are the leading cause of blindness, accounting for no less than 51% of all cases of world blindness which represents at least 20 million people. Furthermore, it is rather unfortunate that about 54 million individuals, majority of whom are in developing countries suffer from moderate to severe visual impairment as a result of cataracts. But what is a cataract? A cataract refers to opacification or clouding of the eye lens leading to loss of vision as it becomes increasingly difficult, if not impossible for light rays from objects in view to pass through the opaque lens before being focused on the retina at the back of the eye. The lens of the eyes is essentially made of lens protein and water and several factors can cause denaturation of that protein and lead to opacification or whitening of the lens much similar to how egg albumin turns white when boiled. Highlighted below are some essential facts you probably never knew about cataracts.

1. Advanced age is the single most important risk factor for cataracts

Age-related or senile cataract accounts for most cases of cataracts. It is estimated that about 50% of people will have a

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